We're talking about the core of where great leadership starts- with love, compassion, and a culture that's created on purpose in the family and then in sport. Join our chat with Clay Helton, USC Head football coach and his insightful, inspiring, Angela Helton.

Conflict arises in all homes, all teams, and all relationships. Do you run away from that? Are you one to "push all the buttons"? Do you hold resentment, or struggle to move on after conflict?

Today, we discuss: The 4 Foundational “Musts” for your Family & Team, and How to Resolve...

Actually, I’m not really interested in decreasing anxiety. I’m interested in increasing an ability to remain calm. I am interested in increasing humble confidence. To be at peace. To be prepared. To understand what I can control, and to know that I can learn whatever it is that I...

A word of encouragement for everyone who is about to move your child into college for the first time... (or second... third... fourth time)

This was originally written in 2018, before we thought about pandemics and shutdowns. Now that the world is different, we all have a...

Here’s the thing. 

Adversity is like dryer sheets. You can choose Downy or you can choose Bounce. 

In sports and in life, adversity and challenge and hardship are just part of it. We do what we can to avoid it, of course. But sooner or later, it shows up. Sometimes in little...

Whether you're looking to build your own confidence or you are wanting to build confidence in your athletes or children at home... this session is for you! We're covering the key research and proven strategies to help build the most confident athletes both on and off the field. 

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Important to Know: Some of the greatest coaches in all of youth sports are quitting...